Archive for January 2018

7 Awesome Perks to Living A Sober Life

Getting past an addiction is difficult, and you might sometimes wonder if you have what it takes. The answer is yes, you do. Check out these seven perks to living a sober life, then take the steps you need to in order to overcome your addiction. 1. You’ll Be Physically Healthier When you give up…

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9 Ways to Start the New Year on a Positive Note

The start of a new year is a great time to make changes in your life that will improve your health and wellness, add an element of fun, and allow you to reach your goals. Many people do that by setting new year’s resolutions. Unfortunately, most people don’t quite achieve those resolutions over the long term. There…

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A Guide to Teen Self-Injury: Prevention, Signs, and Treatment

You have probably heard stories about teens who cut or burn themselves. Perhaps your teen has done it or has suspected that one of his or her friends was doing it. Teen self-injury is not very uncommon, approximately 1 in 5 girls and 1 in 7 boys will self-injure at some point. The vast majority…

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